Comments for Deal with Stress Today

Comment on Top Reads for Personal & Professional Development by Nicole

Nicole — Wed, 02 Nov 2011 11:23:13 +0000

Donna, my personal favorite on your list is Napoleon Hill’s “Think and Grow Rich”. It is insightful and has changed my life.

Comment on “SPEAK E-Z” Workshop by donnam

donnam — Tue, 16 Aug 2011 16:53:52 +0000

Hello Anne,
How are things on your end?
Thought I would drop a line and say hi.
Warm regards, Donna Marie

Comment on About Donna by donnam

donnam — Tue, 16 Aug 2011 16:52:54 +0000

Hello Lynne,
Just thought I would say hi and thank you again for contacting me.
Hope this year is going well for you.
Warm regards, Donna Marie

Comment on Contact by donnam

donnam — Tue, 16 Aug 2011 16:51:44 +0000

Hello Andrea,
Just saying Hi. Hope the job market opened up for you.
Blessings, Donna Marie

Comment on DeStress-OnSite Workshops by donnam

donnam — Tue, 16 Aug 2011 16:50:39 +0000

Michael,
Thank you for your comments. I have been trying to get in touch with you.
Is there a number I can reach you at? Or feel free to call me at 734.420.2935

Sincerely, Donna Marie

Comment on Mindfulness Meditation Techniques to Deal with Stress – Part 1 by Tammy

Tammy — Wed, 10 Aug 2011 13:12:51 +0000

Thank you Donna.
It’s easy to get caught up in all the “chaos” in the world today. Often I find myself working so hard to keep others happy that I lose connection with my own self. Taking time out to reconnect with myself and allow for the release of built up stress is necessary in order to stay healthy and happy.
I find that being still, listening to meditative music, and breath work does wonders for my spirit, and I invite everyone to give it a try!

In Love and Light to all.

Comment on More Info by Janet Pasco

Janet Pasco — Mon, 11 Apr 2011 19:30:47 +0000

Donna’s relaxation CD is an awesome tool to help you relax and recharge in minutes when preparing for a big meeting, presentation or simply winding down after a long day. It’s fresh and welcome each time I play it and I love that there is a short, medium and long version depending on the time available. A great tool for a busy professional!

Comment on Mindfulness Meditation Techniques to Deal with Stress – Part 2 by Kate

Kate — Fri, 11 Mar 2011 15:48:57 +0000

My partner brought mindfulness to my attention a few months ago when he attended a course. When he explained it to me it seemed so obvious and yet how many of us live in the moment, not many i would think.

I try to be mindful throughout my day. I stop and look at the clouds, the birds. I take deep breaths and focus on the breath. I close my eyes and listen to the wind in the trees or even the sound of the city.

The benefits for reducing stress are many, it stops you in your tracks and allows your body to relax for a few minutes, it quietens the mind and allows you to re focus on what the important things are. I love it and now i try to pass this technique onto my clients who come to me for stress relief advice.

Comment on DeStress-OnSite Workshops by Mike Moore

Mike Moore — Thu, 12 Aug 2010 14:40:15 +0000

Could you please offer a de-stressing workshop on a weekend day?

Comment on Contact by Andrea Vermandere

Andrea Vermandere — Thu, 25 Mar 2010 13:13:11 +0000

Donna,

I attended your recent HAP seminar and really enjoyed it. It couldn’t have come at a better time since I lost my job a few weeks ago.